Thank You For This Day

Thank you.

Yo! Welcome back loves. I am so glad you could make it! Thank you for being here. Today, is a new day. Wow, all I can say is I feel blessed. Okay, truth or dare 😈

You picked truth, didn’t you? It’s cool, you don’t got to lie to kick it.

Well, the truth is, I dare you to think about one thing you’re truly grateful for. Go on, really think about it; just one thing. Hold onto it. Aww, doesn’t that feel nice?

Okay, so why don’t we think about ourselves the same way? Like really love and appreciate ourselves and how far we’ve come? Evolution you guys, it’s real. We made it to this very point in time in the entire existence of mankind, so why not show ourselves the love we never received when we were younger?

I feel like self love has so much to do with decision making and managing of relationships; positivity is key. There has to be a balance so that one finds the peace they seek. Today we are speaking from not only the mind, body, and soul, but also from the heart.

“Nothing can dim the light which shines from within.” Maya Angelou

So, here I am checking in again. How we doing? What’s going on inside? We feeling alright? It’s totally okay if we aren’t. I’m just checking to see if you checked.

…So, did you? Check this:

Many of us put in 40+ hours of work each week, 5 days a week away from our loved ones and generally not spending enough time with ourselves or managing our own thoughts. We crave more and more, spending so much money every single day, but at what cost? I’ll give you a hint: It’s running out… TIME! The one thing that’s indisputably worth more than money. And yet, here we are.

Hang in there friends because it gets better, I promise. However, if it doesn’t get better for you, I suggest you find someone to challenge you to grow. After all, forward progression is what moves evolution along. You following me? In whatever way you’d like to grow, preferably towards a healthier lifestyle, may that person guide you towards your most desired goals. I hope you actually achieve them too! You really deserve the good life, so why not embrace it? While you’re at it, make sure you are someone who challenges you to grow. Also, don’t forget to love yourself.

If loving yourself means having to let people know that you haven’t gotten back to them because you’re doing a balancing act with your career, health and fitness, side hustles and passions while simultaneously refocusing energy on your spiritual life, then please do this one thing for yourself. As long as one communicates their intentions with loved ones and keeps their priorities straight, then I say, “Go ‘head and love yourself!”

Lastly, I just want to say thank you again. As if I haven’t said thanks enough already.

Thanks –give it.

#staywild #followwildthing #wildones🐾

Today I am grateful for:

β€’ The passion for growth and learning how to walk away from things that don’t align with my goals

β€’ The rain

β€’ Music

Morning Stretches

Morning Affirmations

AM Meditation:

What saddens you?

For me, the thought of making the same mistakes over and over, not learning from my past, and re-living old moments in time gone wrong would be the definition of hell. Makes me sad to think I wouldn’t have known better to avoid repeating the same bad habits and not learning to be better after the first time. It’s definitely a learning process, and I’m working on this. Watch me grow to appreciate and accept my faults.

What would make today great?

If I could discover and capture the sounds of water droplets as they hit different surfaces to create new beats for songs.

DAILY CHALLENGE

Be thankful for the little things, for they are the most important

Afternoon Workout

What amazing things happened today?

1. I got to use my umbrella today.

2. I was able to make it to work and back home safely.

3. I’m learning the importance of patience in hazardous conditions.

How could I have made today even better?

If I could, I would have liked to spend more time creating a series on my YouTube channel experimenting with organic beauty tips and fitness routines.

PM Meditation:

Embrace even the seemingly insignificant artistic perspectives for they may actually have a viewpoint that could be vibrating at a higher frequency.

Evening Stretches

BONUS: What do I plan on accomplishing tomorrow?

If I could, I would like to experiment with produce in season to create a plant-based healthy recipe for juicing and meal prepping.

You guys, it’s December next week. Follow me for more self love! πŸ’š

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s