Se Sentir Bien

Yo! How we feelin’?

Well, I hope! I remember as a kid always just wanting to feel good. This innate desire came in the form of happiness from physical activity and being outdoors in nature, to creating art with my brother and neighbors, or even from the arousal of “sex play” we all participated in at some point in our early development when learning about our bodies playing doctor or touching ourselves. As long as I felt good, all was well. Instant-gratification, this was a naive way of living life. Trust me, sometimes you need the bad to appreciate the good. You cannot have sunshine all the time because it also takes a little rain to make things grow. The same goes for us, as we should be able to express all the emotions to live a healthy balanced life. I would say I’m a little more aware of this now, at least that’s what my ego wants to believe. I’m coming to terms with the notion that nobody wants to hear about how happy you are all the time, so it is something I’m working on. Being more vulnerable definitely has its challenges, but it’s so worth it. Give it a shot. It might actually feel good 😏

What makes each of us feel good is different as we are all unique in our own special way, however, I believe this question of what feels good is more complex than we think. What makes us feel good might not be good for us. Let me say that again. What we think feels good to us might not actually be good for us, our mental, physical, or emotional health. It’s a hard pill to swallow, I know. I’m literally processing all of this information at the moment too. The fact of the matter is, if you are serious about self love, you must love all aspects of your self. Flaws and all. So let me ask again, how are we feeling?

Be honest!

I feel like the more we talk about how we’re doing, checking in with ourselves and our loved ones, then the more aware we become. Once we become aware, the more capable we are to do something about it. Capable, of course doesn’t always result in action, but it is definitely a crucial step if you want to believe in yourself. The first thing to initiate change is awareness. Thus, if we are aware of what makes us happy and feel good, we can take the necessary actions to continue feeling that way and making sure our friends and family receive the same love too.

By the way, happy spring equinox loves! We also have a supermoon looming in the sky, which might make you feel all out of sorts during this Mercury Retrograde. Don’t worry, you’re not alone. Full moons have a tendency to make us feel a little more emotional and moody than usual, so if you’re need of a good cry, go ahead and let it out. I promise I won’t tell anyone 🀐 Your girl has already had about 3 emotional breakdowns, so I’m ready for and incredibly positive energy shift to bring a fresh new chapter into my life. How about you? Make sure to focus on manifesting creativity and abundance for yourself and set aside at least one hour everyday for some self-maintenance. Just 1 hour out of 24, you can do it. Your time to yourself can include reading, writing, yoga, meditation, painting, exercise, or whatever your heart desires. But please do this one thing, you deserve it! When you decide it’s time to finally believe in yourself, take action. Do it. Try replacing, “Why is this happening to me?” with “What is this trying to tell me?” It’s a game changer, for sure. Also know that Spring is the best time to clean out your life.

Start by:

    Cleansing your spirit.
    Clean out closets and drawers
    Clean off the clutter around your sleeping area.
    Clean out old papers and receipts.

The full moon will be a bit bigger and brighter than usual tonight, so make sure to go outside! Lastly, use this time to focused on partnerships and your self-identity. Start looking at the dark parts of ourselves that prevent us from forwarding movement and level up already!

Refuse to give up on yourself, after all, you are the most important asset.

So, you want a prosperous life? Stop and take a look at all you have to be grateful for right now. Believe you are capable and commit to change. Have pride, stay motivated, and keep going. Be strong and know there is a world of abundance all around you. Start with big dreams and make your life a life worth living. Good luck. Stay wild πŸ’š

#staywild #followwildthing #wildones🐾

Today I am grateful for:

β€’ More self trust

β€’ The Four Agreements book by Don Miguel Ruiz

β€’ Shelter

Morning Affirmations

AM Meditation:

What do you blame yourself for?

For me, not using my voice to my advantage in the past is something I might consider regretting. I blame myself for not speaking up in certain situations when I easily could. When you have a voice, you have an obligation to use it to empower others. So here I am, writing this blog now πŸ‘©β€πŸ’»

What would make today great?

If I could gain a firm grasp on the direction I want my life to go it, make the decision and commit to my actions to manifest prosperity.

DAILY CHALLENGE

Accept that all of this is temporary

Day 19:

What amazing things happened today?

1. I had 7 new people join my Zumba fitness class.

2. I got complimented on my hair.

3. I got to enjoy an hour of reading before bedtime.

How could I have made today even better?

If I could organize a group of women in my community to come together in a moment of self-love with a full moon dance party, drum circle and eat vegan food that we grew together.

PM Meditation:

  • I am creative in all areas of my life.
  • I am open to receive all that life offers.
  • I forgive my past and embrace all of the positive moments of the present.
  • I have a healthy state of passion and sexual desire in my life.

Evening Stretches

BONUS: What do I plan on accomplishing tomorrow?

Taking the time to clean out and organize my room for moving out next month. Catch ya on the flip side.

Until next time, make sure to follow me for more love, loves!

πŸ’š Your Friendly Neighborhood Home Girl

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